Therapy for Individuals

Seeking out therapy is an incredibly courageous act, especially if you come from a background where therapy or talking to someone outside of the family is typically looked down upon. Individuals seek out therapy for different reasons. Some may desire a safe space to process some current stressors, while others long for a professional to assist them in more challenging issues to heal from such as trauma or abuse. Wherever you are in life, talking to a professional can be beneficial for you and your mental health.

We may be a good fit if any of the following apply to you:

• You are a person of color (note: I will never discriminate or withhold services against anyone who does not identify as a person of color)

• Have experienced

  • anxiety

  • depression

  • physical, sexual, emotional abuse

  • various forms of trauma

  • parenting stressors

  • pre or post-natal stressors

  • race-related stressors or trauma

  • gender-related stressors or trauma

If you would like to chat further, please fill out this form and I will be in touch with you.